For Survivors

If you healing from sexual assault and you get out of bed in the morning,

You are doing well.

If you healing from sexual assault and you hold down a job,

You are amazing.

If you are healing from sexual assault and and you are still remotely pleasant to others,

You are a lot nicer than me.

If you are healing from sexual assault and you cannot always be there for a friend,

You are still a good friend and a strong enough person to know what is best for you.

If you are healing from sexual assault, and find it difficult to care for yourself, but still find the strength to care and love your family than you are strong as well.

via Sin’Dorei Psychology – Please Read:.

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National Sexual Assault ONline Hotline

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What is the National Sexual Assault Online Hotline?
The National Sexual Assault Online Hotline is a free, confidential, secure service that provides live help over the RAINN website.

Who should use the Online Hotline?

  • Victims of sexual assault (whether their attack took place today or decades ago)
  • Spouses, family members, and partners of victims
  • Friends of victims

What services does the Online Hotline provide?

  • Crisis intervention and support
  • Answers to your questions about recovering from sexual assault
  • Information about medical issues
  • Explanations of the criminal justice system, and what to expect when you report the crime to the police
  • Referrals to resources in your area
  • Information for family and friends of victims

How does it work?
It works just like instant messaging. You’ll go into a private session with a trained volunteer and communicate, live, by typing messages back and forth. The service is completely anonymous, and you do not have to give your name or any personal information.

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